Welcome to Libra Life Coach
A Gentle Space to
Reconnect, Heal & Thrive
Supporting women to create calm, balance, and lasting
change at a pace that feels right for you.
Trusted, Certified & Compassion-Led Support
Built on professional expertise and lived experience, offering ethical, trauma-aware coaching you can feel safe in.
Raw Horizons Academy
The Association for Coaching
Personalised Care Institute
The Woman Who Understands What You Carry
About Me
Behind Libra Life Coach is a woman who truly understands what it means to carry a lot.
With over 20 years of experience in social work, she has supported individuals through trauma, crisis, and life’s most complex challenges — known for her calm presence and ability to hold space when things feel overwhelming.
But she’s not only a professional.
She is a wife, a mother of two, and someone who understands the invisible load many women carry every day — the responsibilities, the mental lists, and the quiet exhaustion.
Living with a chronic pain condition herself, she deeply understands the emotional and physical challenges women face. Her journey led her to holistic practices including aromatherapy, mindfulness, massage, and reflexology — helping her restore balance and wellbeing.
Libra Life Coach was created from this powerful blend of professional knowledge and lived experience.
Support for Women Navigating Life’s Quiet Struggles
Who This Is For
This space is designed for women who are ready to feel supported, understood, and gently guided forward.
Chronic Pain & Fatigue
Living with ongoing physical challenges
Burnout & Overwhelm
Burnout & Overwhelm Carrying too much for too long
Brain Fog & Migraines
Struggling with clarity and focus
Menopause & Midlife Changes
Navigating transitions with support
Anxiety & Self-Doubt
Rebuilding confidence and self-trust
Our Packages
Support Designed Around
Your Needs
Flexible coaching options to meet you where you are and
support meaningful, lasting change.
£75
Single Session
1 hour of personalised coaching for focused support or a deep dive into a specific challenge.
£275
4-Session Package
Build momentum, explore patterns, and begin creating lasting change.
£530
8-Session Package
A deeper, more comprehensive journey towards resilience, balance, and transformation.
A Compassionate Way to Live, Heal & Thrive
The KIND Energy Method™
Each session blends deep listening with practical tools to support your mind, body, and emotional wellbeing.
K
Know Your Limits
Understand your boundaries and energy levels
I
Include Rest
Make rest a non-negotiable part of wellbeing
N
Navigate Your Day
Plan with intention and balance
D
Do What Matters
Focus on what truly brings meaning
Kind Words From Women I’ve Supported
Client Experiences
"I came to coaching feeling completely overwhelmed and exhausted, like I was constantly running on empty. From the very first session, I felt safe, heard, and understood in a way I hadn’t experienced before. Over time, I’ve learned how to manage my energy, set boundaries without guilt, and feel more in control of my life again. I’m not just surviving anymore, I’m starting to feel like myself again."
Sarah
"Living with chronic pain and fatigue made everything feel harder, and I had lost confidence in myself. This coaching gave me more than just support, it gave me understanding and practical tools that actually work in real life. I now approach my days with more compassion, less pressure, and a sense of calm I didn’t think was possible. It’s been truly life changing."
Claire
"I was struggling with anxiety, brain fog, and a constant feeling of being stuck. Each session felt like a reset, a space where I could breathe, think clearly, and gently move forward. I’ve gained clarity, confidence, and a deeper trust in myself. The changes haven’t felt forced, but they’ve been lasting. I feel stronger, more balanced, and more like me than I have in years."
Caroline
A Gentle, Structured Path to Lasting Change
My Approach
My approach blends deep listening with practical tools to support your mind, body, and emotional wellbeing. Each session is designed to feel safe, supportive, and tailored to you — helping you create meaningful change in a way that feels steady, compassionate, and sustainable.
You Don’t Have to Carry It Alone
If you're ready to feel more balanced, supported, and connected to yourself, this is your space to begin.